Sign up for my weekly newsletter and receive a free guide (PDF and audio)!
5 Ways to Discover New Music As An Adult.

Tag: mental health

  • It’s Okay to Not Be Okay (Side B)

    Enjoy a musical embrace for tough days with songs curated to remind you you’re not alone in your struggles, weaving together tracks that speak to the highs, the lows, and the journey in between.


  • It’s Okay to Not Be Okay (Side A)

    Sometimes, words aren’t enough, but music understands. Enjoy songs that echo the messy, beautiful reality of mental health and the courage it takes to keep going.